: Slide your finger downward along the side of the nose in a short, firm motion. Frequency : Perform 3 to 5 strokes per session.
: Place your index finger on the side of your nose, near the inner corner of your eye.
The skin around the eye is delicate. A jagged fingernail can scratch the cornea or the sensitive skin of the inner canthus. If you have long nails, use the pad of your finger or a cotton swab (Q-tip) wrapped in clean tissue.
Massaging a blocked tear duct, also known as the , is a common home remedy aimed at clearing obstructions in the nasolacrimal duct. While primarily recommended for infants, adults may also find it helpful for mild, temporary blockages caused by infection or inflammation. Understanding Blocked Tear Ducts in Adults
If you want to know more about medical treatments or underlying causes: