A stuffy nose during pregnancy can manifest in various ways, including:
A warm, steamy shower can provide temporary relief by opening up the nasal passages. You can also lean over a bowl of hot water with a towel over your head to trap the steam (be careful not to burn yourself).
Pregnancy rhinitis is persistent nasal congestion that lasts for six weeks or more during pregnancy and is not caused by an infection or an allergy.
But skip decongestants unless your OB says it’s OK. You’ve got this (even if breathing doesn’t) 💪
There are several reasons why pregnant women may experience a stuffy nose. Some of the main causes include:
Having a stuffy nose during pregnancy is annoying, uncomfortable, and can mess with your sleep, but it is temporary. It is simply another sign that your body is doing the incredible work of growing a human.
👉 Up to 30% of pregnant people get a stuffy nose without being sick. Why? Increased blood flow + hormonal changes (estrogen & progesterone) = swollen nasal passages.
Stuffy nose during pregnancy? It’s not a cold — it’s 🤧
Pregnancy rhinitis is defined as congestion lasting for six weeks or more during pregnancy, without any signs of infection (like a fever or green mucus) or allergies. It typically occurs during the second or third trimester and often resolves shortly after giving birth.
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A stuffy nose during pregnancy can manifest in various ways, including:
A warm, steamy shower can provide temporary relief by opening up the nasal passages. You can also lean over a bowl of hot water with a towel over your head to trap the steam (be careful not to burn yourself).
Pregnancy rhinitis is persistent nasal congestion that lasts for six weeks or more during pregnancy and is not caused by an infection or an allergy.
But skip decongestants unless your OB says it’s OK. You’ve got this (even if breathing doesn’t) 💪
There are several reasons why pregnant women may experience a stuffy nose. Some of the main causes include:
Having a stuffy nose during pregnancy is annoying, uncomfortable, and can mess with your sleep, but it is temporary. It is simply another sign that your body is doing the incredible work of growing a human.
👉 Up to 30% of pregnant people get a stuffy nose without being sick. Why? Increased blood flow + hormonal changes (estrogen & progesterone) = swollen nasal passages.
Stuffy nose during pregnancy? It’s not a cold — it’s 🤧
Pregnancy rhinitis is defined as congestion lasting for six weeks or more during pregnancy, without any signs of infection (like a fever or green mucus) or allergies. It typically occurs during the second or third trimester and often resolves shortly after giving birth.
