Sinus Pressure During Pregnancy New!

Dry air aggravates swollen nasal passages.

| Do ✅ | Don’t ❌ | |-------|----------| | Use saline spray / neti pot | Use oral pseudoephedrine (especially 1st trimester) | | Run a humidifier at night | Take ibuprofen or aspirin | | Drink plenty of warm fluids | Use decongestant nasal sprays >3 days | | Sleep with head elevated | Ignore fever or severe headache | | Apply warm compresses to face | Assume every headache is “just sinuses” | sinus pressure during pregnancy

This hormone, which relaxes ligaments in the pelvis, also relaxes smooth muscle throughout the body, potentially affecting sinus drainage pathways. Dry air aggravates swollen nasal passages

Disclaimer: This paper is for informational purposes only and does not constitute medical advice. Every pregnancy is unique. Always discuss symptoms and treatments with your own obstetrician or midwife. Every pregnancy is unique

Before we dive into the guide, it's essential to understand the underlying causes of sinus pressure during pregnancy: