How To Unblock Your Ears After Flight -

Adding a few drops of eucalyptus or lavender oil can provide extra relief. Over-the-Counter Options

: Pinch your nose and swallow simultaneously. This uses throat muscles to pull the Eustachian tubes open. how to unblock your ears after flight

Take a hot shower, or lean over a bowl of hot water with a towel over your head, inhaling the steam for 5–10 minutes. Adding a few drops of eucalyptus or lavender

If your ear blockage persists or is accompanied by other symptoms such as: Take a hot shower, or lean over a

: This is the most common technique. Gently blow through your nose while keeping your mouth shut and nostrils pinched.

Steam can help open up the Eustachian tubes, especially if the blockage is caused by congestion from a cold.

If natural methods fail, several medications can help manage congestion that causes lingering blockages. Airplane ear - Symptoms & causes - Mayo Clinic