With Cold Exclusive: Plugged Ears

Waking up with a head cold is frustrating enough, but when your ears feel like they are stuffed with cotton or underwater, it adds a whole new level of discomfort. This "plugged" sensation is one of the most common complaints during flu and cold season. While it usually isn't a medical emergency, understanding why it happens and how to fix it can help you get back to feeling normal faster. Why Your Ears Feel Clogged During a Cold

If your ears stay plugged for more than two weeks after your other cold symptoms have vanished, a doctor may need to prescribe stronger medication to clear the blockage. If you'd like to narrow this down, let me know: How your ears have been plugged. If you are also feeling dizzy or having sharp pain . If you have a history of sinus issues or allergies . plugged ears with cold

Hold a warm, damp washcloth against the affected ear for 10 to 15 minutes to reduce inflammation and ease pain. Over-the-Counter Solutions Waking up with a head cold is frustrating

Be patient, keep mucus thin, and gently pop your ears — but don’t force it. Why Your Ears Feel Clogged During a Cold

When your ear feels full, the temptation to clean it is strong. However, you should avoid the following:

These actions naturally trigger the muscles that open the Eustachian tubes. Try chewing gum or sipping water throughout the day.