The goal is to reach approximately 40°C (104°F) inside the eyelid to re-liquefy the meibum.
Choose the method that is easiest and most comfortable. (where lashes grow).
Treatment strategies for MGD include:
Disclaimer: This article is for educational purposes only and does not constitute medical advice. Always consult with an eye care professional before beginning a new treatment regimen for your eyes.
Several massage protocols have been proposed, including:
The most common mistake is pressing the eyeball itself. You are massaging the eyelid , not the eye. Pressing on the eye can increase intraocular pressure and cause harm.