Maligai List | Tamil

For pongal and kootu.

These are the soul of South Indian cooking. Buying these in small quantities (50g to 100g) ensures they remain fresh. For tempering.

For sambar and fish curries.

Main ingredient for sambar.

Dals are the primary source of protein in a vegetarian Tamil diet. A standard family of four typically needs 1–2 kg of primary dals per month. maligai list tamil

இவை நம் உணவின் அடிப்படை. இவற்றை அளவாக வாங்கி, காற்று புகாத டப்பாக்களில் பதப்படுத்தி வைக்க வேண்டும்.

(Basic Grocery Items List – Weekly Shopping List) For pongal and kootu

Always look into your pantry before writing your list to avoid buying duplicates.

Used for idli batter and tempering (tadka). maligai list tamil