A Caesar salad sounds healthy. But at Saltgrass, the Caesar dressing adds ~300 calories and 30g of fat to your greens. Request dressing on the side.
As a steak lover, it's hard to resist the allure of a perfectly grilled ribeye or filet mignon. And when it comes to steakhouses, Saltgrass Steak House is a popular choice for many meat enthusiasts. But have you ever stopped to think about the nutritional impact of your Saltgrass Steak House meal? saltgrass steakhouse menu nutrition
If you're looking to indulge in a steakhouse experience without completely blowing your diet, here are a few tips: A Caesar salad sounds healthy
A popular side, but it packs a punch. Expect around 480 calories and 26g of fat for a small side. As a steak lover, it's hard to resist
Craving a juicy steak, a loaded baked potato, or their famous "Killer Cake"? You aren’t alone. Saltgrass Steakhouse is a staple for hearty, Texas-sized meals. But if you are tracking macros, watching your sodium, or simply trying to eat a little healthier, that leather-bound menu can feel a little intimidating.
If you want to keep your meal under 700 calories while hitting high protein, look for the section or simply order strategically.
While the steaks are certainly the star of the show at Saltgrass Steak House, the sides and sauces can also pack a nutritional punch. Here are a few examples: