Press Control (⌃) + [Number] (e.g., Control + 1). Note that you must manually enable this in System Settings (see below). How to Customize Your Switching Shortcuts

If the default keys don't suit your style, you can reassign them or enable the direct-number jumping:

In conclusion, switching between desktops on a Mac can be done efficiently using the (or Control + ← ) keyboard shortcut. This shortcut, along with other methods such as using the Dock or Mission Control, can help Mac users manage multiple desktops and improve their productivity. By customizing the shortcut or using third-party apps, users can further enhance their desktop switching experience.