Nasal strips can help to open up your nasal passages, making it easier to breathe.
If your congestion is caused by allergies (dust, pollen, pets), antihistamines like Zyrtec, Claritin, or Benadryl will help reduce the allergic reaction causing the swelling.
Steam moisturizes dry nasal passages and thins the mucus causing the blockage. how to open clogged nose
Pills like Sudafed (pseudoephedrine) or phenylephrine work systemically to constrict blood vessels and reduce swelling.
Sleeping with your head elevated can help to reduce congestion by allowing mucus to drain out of your sinuses more easily. Try using: Nasal strips can help to open up your
If home remedies aren't enough, these medications can help.
Dry air irritates nasal membranes, causing them to swell and produce excess mucus. Running a cool-mist humidifier in your bedroom at night keeps the air moist. Dry air irritates nasal membranes, causing them to
While it's not always possible to prevent a clogged nose, there are some steps you can take to reduce your risk:
Sprays like Afrin (oxymetazoline) work instantly to shrink swollen blood vessels in the nose.