For most women, symptoms vanish within two weeks after delivery. That first deep breath of fresh air post-birth is one of the many little joys of the "fourth trimester."
It feels like a cold that refuses to go away: congestion, runny nose, and sometimes even sneezing fits. But unlike a cold, you won’t have a fever, sore throat, or body aches.
: Drink plenty of water, warm tea, or broth to keep mucus thin. congested nose pregnancy
: Use over-the-counter saline nasal sprays or a Neti pot with distilled water to flush out irritants.
Managing a stuffy nose while pregnant focuses on non-pharmacological methods first to ensure maximum safety for the fetus. 1. Non-Medicated Home Remedies Sinus Infection While Pregnant For most women, symptoms vanish within two weeks
Here is the science, the relief, and the hard truth about the congested nose of pregnancy.
If your congestion is accompanied by a high fever, yellow or green mucus, or facial pain, you may have a sinus infection that requires further treatment. : Drink plenty of water, warm tea, or
: Use extra pillows to sleep at an incline; this helps drain mucus and reduces swelling.
When you are desperate to breathe, your instinct might be to raid the medicine cabinet.
You’ve prepared for the morning sickness. You’ve braced yourself for the fatigue. You’ve even mentally prepared for the bizarre food cravings. But nobody warned you about the "Stuffy Nose of Doom."
These essential pregnancy hormones increase blood flow to all your mucous membranes (yes, all of them). The blood vessels inside your nose swell up, taking up space. At the same time, your nasal passages produce more mucus than usual.