Nose !!top!! - Where To Massage For Clogged

Massage works best when the mucus isn't "sticky." Drinking plenty of water keeps the fluid thin enough to drain.

This point helps relieve frontal sinus pressure and can reduce the "heavy head" feeling associated with a cold. 4. The Cheekbones (Maxillary Sinuses) where to massage for clogged nose

Massage has been shown to be an effective complementary therapy for relieving nasal congestion. By applying gentle pressure to specific points on the face and nasal area, massage can help to: Massage works best when the mucus isn't "sticky

Place one or two fingers directly between your eyebrows, just above the bridge of the nose. where to massage for clogged nose

Apply firm pressure for one minute. You can also try a rhythmic tapping motion to help "vibrate" the mucus loose.