Tear duct massage is a simple, non-invasive technique often recommended by ophthalmologists to help clear obstructions and encourage natural drainage. In this post, we’ll walk you through why this happens, how to perform the massage safely, and when it’s time to call a doctor.
The tear duct, or nasolacrimal duct, is a small tube that drains tears from the eye into the nasal cavity. When the duct becomes blocked, tears can build up in the eye, leading to symptoms such as: massage a blocked tear duct
In infants, it is usually due to a membrane covering the opening of the duct that hasn’t opened yet. In adults, it can be caused by aging, infection, injury, or inflammation. Tear duct massage is a simple, non-invasive technique
The primary goal of the massage is to create . By applying firm pressure to the tear sac (lacrimal sac), you force fluid trapped in the duct downward. This pressure can physically "pop" open the thin membrane that typically blocks the duct at its entry point into the nose. Step-by-Step Guide: How to Massage a Blocked Tear Duct When the duct becomes blocked, tears can build
If the massage is working, you may see some discharge express from the eye (a mix of tears and mucus). This is actually a good sign—it means the blockage is clearing out.
If you or your little one has ever woken up with an eye that is sticky, watery, or crusted shut, you know how frustrating a blocked tear duct can be. It’s a common nuisance—especially in newborns—but the good news is that relief is often right at your fingertips.
Repeat this motion , usually 2 to 3 times a day .